Ingredientes:

• Lamb.
• Mustard.
• Garlic.
• Green peper.
• Parsil.

How to get dirty your hand and to prepare it:

• Chop the garlic
• Seasn your lamb, with salt, peper
• In a hot pan, put olive oil.
• Then put your lamb into the pan.
• Turn it after 3 minutes and put the mustard on.
• Put the green peper to cook into this sauce.
• After that present your plat with a salad as i did and you will see it s delicious.

Well see you in the next easy nutrition.